A true gem of a tea. Hibiscus, blackberry, apple, elderberry and rosehip all shine in this ruby red infusion. Added vitamin B6, which helps contribute to a normal metabolism, makes this a perfect afternoon pick-me-up. Tea Preparation Water The quality of water used has an impact on the quality of the tea. Always use freshly drawn water or filtered water. Temperature Heat fresh water to a rolling boil or to a temperature of 212F using an electric hot water heater or a stove top kettle. Infusion Time Once the water reaches the appropriate temperature, it should be poured immediately over the tea bag. Keep the teapot covered to retain heat. Time steeping carefully and infuse for 5 minutes. When the tea is done steeping, immediately remove the tea and lightly stir. Caffeine Level This herbal blend is naturally caffeine-free. None (0mg) Mixed Berry Boost(0mg) High (100mg) Origin Various regions Ingredient Hibiscus, apple, sweet blackberry leaf, natural flavouring, rosehips, orange peel, vitamin B6, blueberry, blackberry, elderberry, raspberry